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Welcome to Technical Touch: Performance & Sport Rehab!
Our Highly Trained Medical Team is specialized to see injuries of all types
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Physiotherapy
Detailed Professional Orthopaedic/Sport Physiotherapy assessment/treatment
Treatments included if appropriate:
- Manual therapy
- Soft Tissue Release
- Acupuncture
- Dry needling
- Adjustments
- Exercise programs
Massage Therapy/Sport Massage
Massage therapy is a form of treatment where a therapist manipulates the muscles and soft tissues of the body to relieve tension, improve circulation, and promote overall relaxation and well-being. It's commonly used to reduce stress, alleviate pain, improve flexibility, and enhance recovery from injuries.
Massage therapy can be tailored to an individual's specific needs, whether it's for relaxation, injury recovery, or performance enhancement.
- DEEP TISSUE MASSAGE: Targets the deeper layers of muscles and connective tissue, often used to treat muscle damage from injuries.
- TRIGGER POINT RELEASE Focuses on specific tight muscle fibers that can form in your muscles after injuries or overuse
- SPORT MASSAGE: Specifically designed for athletes, this type focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. It can help prevent injuries, reduce muscle tension, and improve flexibility.
Athletic Therapy
Athletic therapy, also known as sports therapy, is a healthcare profession focused on the prevention, assessment, treatment, and rehabilitation of musculoskeletal injuries, particularly those related to physical activity and sports. Athletic therapists are trained to work with athletes and active individuals to help them recover from injuries, prevent future injuries, and improve their physical performance.
Key aspects of athletic therapy include:
- INJURY PREVENTION: Athletic therapists design and implement injury prevention programs, including stretching, strengthening, and conditioning exercises. They also provide education on proper techniques and equipment use to reduce the risk of injury.
- INJURY ASSESSMENT When an injury occurs, athletic therapists are trained to assess the extent and nature of the injury. They use their knowledge of anatomy, biomechanics, and pathology to diagnose the issue.
- REHABILITATION: After the initial injury, athletic therapists develop and implement rehabilitation programs to help the individual recover. This often involves exercises to restore strength, flexibility, and function, as well as manual therapy techniques to aid in healing.
- RETURN TO PLAY: One of the primary goals of athletic therapy is to safely return athletes to their sport as quickly as possible. This includes not only physical rehabilitation but also ensuring that the athlete is mentally ready to return to competition.
- THERAPEUTIC MODALITIES: Athletic therapists may use various therapeutic modalities, such as ultrasound, electrical stimulation, and heat/cold therapy, to aid in the recovery process.
Chiropractic
Chiropractic care focuses on diagnosing, treating, and preventing disorders of the musculoskeletal system, particularly issues related to the spine. Chiropractors believe that many health problems can be traced back to misalignments or dysfunctions in the spine. By correcting these misalignments, chiropractors aim to restore proper function to the nervous system and promote the body's natural ability to heal itself.
Key components of chiropractic care include:
1. Spinal Manipulation (Chiropractic Adjustment)
2. Diagnosis and Assessment
3. Treatment of Various Conditions
Back Pain: Chiropractic care is widely used to treat acute and chronic back pain, including conditions like sciatica and herniated discs.
Neck Pain: Chiropractors often treat neck pain, including whiplash and cervical misalignments.
Headaches: Some types of headaches, particularly tension headaches and migraines, may be treated with chiropractic care.
Joint and Musculoskeletal Pain: Chiropractic adjustments can also be used to treat pain in other parts of the body, including the shoulders, hips, and knees.
Soft Tissue Techniques: Chiropractors may use various soft tissue therapies, such as massage, myofascial release, and trigger point therapy, to address muscle tension and promote healing.
Rehabilitation Exercises: Patients may be prescribed exercises to strengthen muscles, improve flexibility, and prevent future injuries.
Medical
A physician that specializes in sports medicine. This includes: prevention, diagnosis, treatment, and rehabilitation of injuries and conditions related to physical activity and sports. Our physician works with athletes of all levels, from amateurs to professionals, as well as active individuals who may suffer from sports-related injuries.
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Need Help? 416-301-2264 technicaltouchrehab@gmail.com